Let’s get something straight: fatherhood is the kind of gig you never feel completely ready for. Sure, you can skim all the parenting books you want (or artfully avoid them),…
How to Overcome a Challenging Morning with Your Kids
Mornings. The battleground of wills. As the dawn breaks, it’s not uncommon for tensions to rise, and the race against the clock begins. Even the most composed parents can find…
How You Can Be a Better Husband Today: 30 Actionable Steps For Every Man
Whether we realize it or not, we can all work to become better husbands. However, building a strong and lasting marriage requires intentional effort, unwavering commitment, and a continuous pursuit…
Navigating a Discrepancy in Desire: When Your Wife Never Wants Sex
When it comes to romantic relationships, one issue that frequently arises and can create significant strain is the discrepancy in sexual desire between partners. It’s a situation that countless couples…
Understanding Shadow Work and Prompts to Get You Started
Shadow work is a powerful and transformative process that allows us to explore the hidden aspects of our psyche, confront our fears, and heal past wounds. By shining a light…
From Small to Big: Life Goals to Set Your Eyes On
In the grand journey of life, setting and achieving meaningful goals can provide a sense of purpose, fulfillment, and direction. While some goals may seem daunting, there are plenty that…
Controlling Lust & Sexual Temptations: Practical Steps for Men and Women
In a world brimming with open conversations about relationships, desires, and the diverse tapestry of human connections, discussing lust and sexual temptations remains a topic shrouded in a complex blend…
Navigating Parenthood: What to Do If You Regret Having Kids
Parenthood is often portrayed as an idyllic journey filled with joy, love, and fulfillment. However, the reality can be far more complex. There are parents who, at some point, may…
Study Shows that Fatherhood May Decrease Testosterone
Fatherhood is a transformative journey that brings about significant changes, not only emotionally but also hormonally. Scientific research has shed light on a fascinating phenomenon: the decrease in testosterone levels…
Why Yelling at Your Kids Can Affect Their Development
Parenting is a journey filled with challenges, and maintaining a calm and nurturing environment is essential for a child’s healthy development. While it’s natural for parents to feel frustrated at…